The Health Redefined Show

Discover a better way to care for your mind and body with The Heath Redefined Show, co-hosted by Christy Hansen and Erin Haines. Tired of the conventional healthcare system’s pitfalls? This podcast delves into non-traditional methods, delivering expert advice through candid, relatable discussions peppered with humor and authentic storytelling. Whether it’s bio-identical hormone therapy, functional medicine, or life coaching, each episode offers practical steps to improve your quality of life. Transform your health journey with insights from leading professionals—laughs and ‘aha’ moments guaranteed!

Latest episodes

12 November 2024

Anxiety: What it is and how to build a toolkit for management

Open forum and honest conversation with a Hollistic Life Coach and a Physician Assistant to address the things we do in our lives to unknowingly contribute to our anxiety and ways we can fight back on that fight or flight emotion!

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01:06:14

05 September 2024

Testosterone: Myths, Legends and Truths

Christy and Erin explore the symptoms of low T, when to test, how to speak with your provider and significant other about therapy. Interspersed with real life testimony, they deep dive into T - well as much as you can in an hour! As the conversion evolves the guests ask the burning questions about hormone deficiency symptoms and why/how/when to get on TrT.

Remember! This is not health advice for you as an individual, rather information for you to use to ask informed questions.

This recording is technically flawed, thank you for listening anyway. We promise to do better in next time!

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59:36

13 August 2024

Exploring non-traditional healthcare

A Holistic Life Coach and a Physician Assistant team up to bring you ideas on how to interview your PCP, how life coaching differs from traditional therapy and when you should consider looking beyond western medicine. Join them as they talk to a group of men and women and they explore various avenues of relationships, hormone challenges and bridging mental and physical health.

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55:15